蜜豆视频

His fall:

Stefan Keller鈥檚 life changed dramatically on June 26, 2013. He was out with a group of paragliding students. Shortly after taking off, he found himself caught up in unexpected thermal turbulence. Within a few fractions of a second, his paraglider collapsed and he plunged 20 meters toward the ground. Fortunately, he fell on some steep terrain which cushioned his landing. The air rescue service arrived within 15 minutes and took him directly to Bern university hospital. The first thing Stefan can remember after his accident is waking up in the recovery room following his operation and being told by the doctor how lucky he鈥檇 been.

A paragliding student had filmed the accident, so Stefan was able to analyze all the details, including weather data. This convinced him that the unfortunate thermal could not have been predicted. If he had set off just one second earlier or later, the accident would probably never have happened.

His motivation:

鈥淚鈥檓 still here. So life goes on.鈥� Stefan used this thought to motivate himself while he was still in hospital. But the highest vertebra of his spinal cord had been damaged, and he had to get used to a new life as a paraplegic. After one month, he was transferred to the Swiss Paraplegic Centre in Nottwil. Here he received holistic rehabilitation, both physical and mental. He learned not to worry about the past or the future, but simply to deal with the present. The most important thing is to stay positive, instead of always only seeing the negative side. He advised our employees to start adjusting their way of thinking now, since 鈥測our attitude doesn鈥檛 change automatically due to a twist of fate鈥�. It鈥檚 not easy to do, and wasn鈥檛 simple for Stefan either. But one thing was clear to him: "I want to fly again!鈥�

His journey:

Stefan had to embark on a long and difficult journey. The rehabilitation, which he also regarded as an 鈥渆xploration phase鈥�, was often fun. He learned how to take his wheelchair on an escalator, for instance. It wasn鈥檛 enjoyable all the time though, and he suffered a lot of setbacks. He had to undergo countless operations. And his relationship didn鈥檛 survive this phase of turbulence. However, he did not see this is a completely negative development. Firstly, he understood the huge pressure his partner was facing. And secondly, the break-up gave him the opportunity to design his 鈥渟econd life鈥�, as he describes it, the way he wanted to. For him, this 鈥渧alley of tears鈥� was an important step forward. This was the only way in which he could ultimately accept his new situation. 鈥淭oday I have a better life鈥�, he says.

Just eleven months after his accident, he realized his dream of going up in a paraglider again 鈥� and since then he has enjoyed many flights and tackled many more challenges.

About Stefan Keller:

Stefan is a trained mechanic and the father of two children. He was always very passionate about flying, which explains why he set up his own flying school as an instructor. Teaching people also means being a part of their journey and helping them with their personal development. That鈥檚 how he became a coach. After his accident, he decided to train to become a systemic coach and advisor (CAS/ECA) and a systemic consultant (CAS/ETA). Find more information at

蜜豆视频 disAbility network:

The disAbility network brings together 蜜豆视频 employees who are interested in topics related to staff, family and clients. Our aim is to increase awareness and understanding of handicaps and to create a more open, integrated working and business environment.